Blogs > Lighten Up With Bob Rupp

Bob Rupp of Euclid has joined Lighten Up for the second year in a row. He said he's determined to work hard to reach his goals this year.

Monday, April 29, 2013

I found out today that I survived the cut. So to celebrate I road my bicycle 11 miles. I'm feeling pretty good.

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Friday, April 26, 2013

Cut down day is tomorrow. I'm really close, I've been riding my bike every day like 3-8 miles on average.

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Saturday, April 20, 2013

I'm doing much better the last to weeks staying on track. It's been hard when none of my friends are dieting.

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Monday, April 15, 2013

I have an appointment with cory at the lake county health district today. In order to get there I'm getting some exercise because my car is not working. I had to ride my bicycle about 3 1/2 miles and now I'm on a bus. I'll be doing the same process going home so I'll be riding about 7 miles. So its an effort but the silver lining is that all the bike riding is good for the diet. good for my diet.

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Friday, April 12, 2013

This recent stretch of rain and colder temps has made it difficult to get out and ride my bicycle. Doing some exercises indoors today using my stairs is very helpful.

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Saturday, April 6, 2013

I got some good exercise yesterday, I rode my bicycle 7 miles. I'm glad the weather is finally starting to warm up. The last month has been rough I didn't get much exercise and I don't think I lost any weight. I like being outside and I'm going to get a lot of use out of my bicycle. I am also going to start playing softball in a couple of weeks.

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