Got off to a slow start last month but still managed to lose a couple of pounds. Ive been more focused lately and encourged. My belt is one notch tighter. Sent from Yahoo Mail on Android

Almost forgot to do the blog this week. Had a pretty good week, I even did some exercises at home this week. I'm really bad at that, it's sometimes so hard to get off the couch. Sent from Yahoo Mail on Android

Heading to my monthly meeting with cori. Feeling pretty good its been a good week. I walked abou 2 miles today and and yesterday and about a mile on monday. I also refereed 8 basketball games on saturday, a total of 300 minutes of activity. Sent from Yahoo Mail on Android

Had a bad week because i splurged a little on super bowl sunday. But I am back to being focused. Looking forward to the weekend, I have a lot of running planned. I'm a basketball referee and I have 8 games on Saturday. Sent from Yahoo Mail on Android